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Two Blokes One Business
Two Blokes One Business is a weekly business podcast for entrepreneurs, founders, recruiters, and aspiring business owners who want real lessons on starting, growing, and scaling a business.
Hosted by Harvey Rivers and Adam Powell, two ex-professional footballers who built HARWELL., a specialist recruitment agency that generated $1.25M in year one, $6M in year two, and ranked #5 on the Australian Financial Review's Top 100 Fast Starters.
Every episode digs into what it actually takes to build, lead, and grow a company - including the decisions that paid off, the ones that didn't, and everything in between.
In solo episodes, Harvey and Adam break down the lessons, mistakes, and strategies they wish someone had told them three years ago when they were starting out.
In guest episodes, they sit down for candid conversations with Australia's top entrepreneurs, leaders, and world-class performance experts - to unpack what actually drives success in business and life.
If you want practical insights on building a business, scaling a company, and making smarter moves as an entrepreneur, this is the podcast for you.
New episodes published every week - subscribe now to level up your business journey
Connect with the Harwell. team:
https://www.instagram.com/twoblokesonebusiness
https://www.harwell.au/
Two Blokes One Business
Your Blood Tests Are “Normal”, So Why Do You Still Feel TERRIBLE? | Dr. Daniel Kirkbride
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Burnout, brain fog, poor sleep, low energy, and chronic fatigue should not just be “part of the grind” for founders and CEOs.
In this episode, we sit down with Dr. Daniel Kirkbride, founder of CYORA, to discover what it really takes for entrepreneurs, CEOs, founders, and high performers to optimise their health, avoid burnout, and unlock more energy, focus, and longevity.
Dan shares how his own experience with chronic fatigue, burnout, and misdiagnosis led him to build a data-led health optimisation business designed for people who refuse to accept “normal.”
Instead of chasing cookie-cutter wellness protocols, random supplements, or peptides - Dan explains why your health should be treated like your business.
Tune in to hear about:
👉Why “normal” blood work does not always mean optimal health
👉How burnout and chronic fatigue can be mistaken for depression or low motivation
👉The problem with generic wellness advice and cookie-cutter protocols
👉The key tests Dan uses: DNA testing, stool testing, blood work, VO2 max, DEXA scans, and Oura Ring data
👉How alcohol impacts sleep, inflammation, brain fog, muscle growth, energy, and business performance
👉Why subtraction comes before addition when improving your health
👉The foundational habits that can take most people from low energy to high function
👉When peptides, supplements, and advanced biohacking tools actually make sense
👉How gut health affects focus, mental clarity, mood, and cognitive performance
👉Why CEOs, founders, and entrepreneurs need more than average health standards
Key moments:
00:00:00 Intro
00:01:30 The 60% Founder Problem
00:04:10 Cookie-Cutter Slop
00:06:00 The Antidepressant Story
00:09:00 Hardware Versus Software
00:11:50 Dan's Burnout Origin
00:17:10 Stop Benchmarking Average
00:22:30 The Six Tests
00:29:30 The 30-Day Reset
00:34:00 Alcohol Compounds Down
00:43:30 Juice Cleanse Truth
00:49:30 Peptides Deep Dive
00:57:50 Retatrutide and GLP-1s
01:02:50 Side Effects Explained
01:07:10 Where To Find Dan
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👉Connect with Dr. Daniel Kirkbride
https://cyora.com.au/
https://www.instagram.com/dr.daniel.kirkbride
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👉Connect with us
https://www.instagram.com/twoblokesonebusiness
https://www.linkedin.com/company/two-blokes-one-business-podcast
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Adam Powell & Harvey Rivers are the founders of HARWELL.
HARWELL. are renowned in the recruiting space - specialising in finding top talent within the Construction, Accountancy & Finance & Labour Hire sectors. Along with eCommerce.
Their award-winning concierge approach is helping companies attract exceptional talent to their team.
👉Want help finding exceptional talent for your business?
Get in touch with Adam, Harvey, and the team at HARWELL. https://www.harwellconsulting.com.au/